Health & Wellness
Fitness Center
Use of the fitness center is included with Membership.The fitness center is open the same hours as facility as the Y.
Fitness Room Hours: Monday-Friday 5:30am-8:3O AND Saturday & Sunday: 7am-5:30pm
The fitness center has free weights, a Life Fitness Circuit and cardio equipment, including ellipticals, steppers, cybex trainers, stationary bikes and treadmills. Our fitness center is equiped with Cardio Theater, which allows you to toggle between three television stations. (Please bring your own headphones if you would like to use the cardio theater).
Children under age 12 must be directly supervised by a parent in the fitness areas. Members 14 years and younger are required to have an equipment orientation prior to using the cardiovascular equipment.
Group Excercise Classes
Our group execise classes are included in your membership. with more than 60 classes offered at different times of the day, there truly is something for everyone. Check the current schedule HERE for times and classes!
Group Cycling
Group cycling offers an incredible individual workout in a group setting. This supervised session on indoor cycles includes endurance work, intervals and strength work. This Class is perfect for all levels; you control your level of intensity.
Pre-registration is required. Please call begining 24 hours in advance. 315-685-2266
Personal Training
Looking to kick start your workout? Maybe you need a push in the right direction or some fine tuning. One on one with a personal trainer may be just what you are looking for. If you are interested in more information about what personal training can do for you, contact: Fitness Director, Tracy Swiet0niowski by email at, tracy@auburnymca.net or by calling the Skaneatels Y at 315-685-2266

