Masters Swimming

Masters Lite

Masters lite incorporates interval training, drills and coaching to help you improve your strokes. This program is beneficial for tri- athletes,former competitive swimmers, former collegiate swimmers as well as fitness swimmers.
A coach is present and practices are geared toward a variety of different levels and abilities.

For our current class information:CLICK HERE


For more information  contact Christine Casazza at 315-685-2266 ext.108 or