September 13th, 2013
Beginner & Intermediate Running Program!
October 20-December 13
Program meets Mondays 6-6:45pm, Thursdays 6-6:45pm and Sundays 9-9:46am
Focus will be on strength training, flexibility, and preparing for a 5k run.
Fee: $40 Y-Member and $65 for General Public
Fee includes race registration for the It's a Wonderful Run 5k.......more