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Learn and Play T- Ball

April 23 - May 21
Ages 4 -6 5:45-6:00pm

Have fun developing basic skills of the game. While engaging in our positive, values-driven Learn to play program. Please bring a glove if you have one.

Members: $45 General Public: $75

Register at the Y or ONLINE

2025 YMCA Swim The Lakes Challenge

2025 Swim the Lake Challenge

For the Annual Campaign
March 31 - June 13th

Challenge yourself and fellow Y members while helping us to raise funds for our Annual Campaign. Swim & track the distance of each lake in our A/R pool. Register to swim the length of one lake or all three lakes of our challenge. Participants will receive a challenge tank top.

Owasco Lake: $10
11 miles or 770 lengths

Owasco & Skaneateles $20
11 miles or 770 lengths 16 Miles or 1122 lengths Owasco, Owasco, Skaneateles & Cayuga $30

11 miles or 770 Lengths
16 miles or 1122 Lengths 38 miles or 2660 lengths

Auburn Y Members may register HERE

Moving For Better Balance

March 26th - June 12.
Wednesday & Fridays 11:30am -12:30pm
( Attend both days)

Older adults and those with chronic health conditions often feel they must accept impaired balance and limited mobility—this is not true. You can build strength, improve balance, and gain confidence in your mobility through Moving For Better Balance. This is a 12-week evidence-based, instructor-led group program designed to help you improve your strength, balance, flexibility, and mobility through slow, therapeutic movements based on Tai Chi. Moving For Better Balance includes two class sessions and two-plus hours of at-home practice per week. The program takes place in a safe and supportive group setting.

Register online Here or at the Y - LIMITED SPACES
Auburn Y Members: $50
General public: $125

Youth Nights

Fridays from 5:30 -8:00 p.m This program runs through the end of March!
Auburn Y Members* ages 8 -17 are invited to spend a fun Friday night at the Y. Camp & Y childcare staff will provide supervised activities.

*FREE Auburn Y member-only program. No day passes will be sold. 
 

 

Breast Cancer Survivor Support Group

Join this peer-led group for support, connection, education, and comradery!

Meets the first Monday of every month at 5:30pm

Enter from William Street at the Little House door. After 5:30, that door will be locked, and you may enter through the side door of the Y. No Fees, and pre-registration are not required.

 

Masters Swim Returns

September 23, 2024 - May 2025
M/W/F 5:15-6:30am


Masters incorporates interval training and drills to help you improve your strokes. This program benefits triathletes, former competitive, former collegiate, and fitness swimmers. Our Master's Coach will provide and design daily practices geared toward various levels and abilities. Please note that this is NOT a coached session- Workouts will be posted daily.

Auburn Y Members: $60
General-public: $120

Register at Member Services or Online