AUBURN YMCA

27 William Street
Auburn, NY 13021
tel: (315) 253-5304
fax: (315) 253-6153

Hours of Operation

Monday - Friday:5:00am - 9:30pm
Saturday:6:00am - 7:00pm
Sunday:7:00am - 4:00pm

Sign Up For Our Newsletter



Special Recent Posts

Chronic Disease Self-Management Program

Chronic Disease Self-Management Program

October 11th, 2017

TAKE CONTROL OF YOUR HEALTH FREE...Chronic Disease Self-Management Program Gain confidence in your ability to manage chronic diseases through the Chronic Disease Self-Management Program (CDSMP), developed by Stanford University This 6-week evidence-based, instructor-led small group workshop is designed to provide you with the tools you need.......more

WELLNESS WORKSHOPS

WELLNESS WORKSHOPS

September 22nd, 2017

Thursday...October 19...6:30 pm...Recognizing symptoms of over training and treating over use injuries. Dr. Chad Pens  of COAST Physical Therapy will be here to present recognizing the symptoms of over training and  treating over use injuries. Do you have constant pain, trouble sleeping or trouble losing weight?.......more

NUTRITION WORKSHOPS

NUTRITION WORKSHOPS

January 23rd, 2014

Nutrition Workshops Meet the Instructor: Morgan Witte is a registered dietitian with Kelly’s Choice. Morgan’s main professional career has been in long-term care, since graduating with her Master’s in Dietetics from D’Youville College in Buffalo, NY in 2015. Her real passion, however, is for health.......more